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i like it ...~ totally ~


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                               ~ LOVE ~
how to love yourself ..


1.Fall in love with yourself. Think about what makes you You. Just like a flower that needs watering to grow, learn to nurture yourself in every way. Love yourself for all the good that you see and accept your flaws and the fact that you are imperfect. This does not mean that you do not learn to change from your shortcomings; instead, you are being gentle and kind to yourself despite all your “flaws”. Look in the mirror and fall in love with the reflection that is You.
                   “To love oneself is the beginning of a life-long romance.”
         Oscar Wilde quotes (Irish Poet, Novelist, Dramatist and Critic, 1854-1900)

                                                     
 2.Be Kind And Positive. When you start to think kindly and positively about yourself, the love you have for yourself just grows. Make it a habit to praise yourself everyday, while in the front of the mirror. Because of such thoughts, you naturally undertake empowering actions that support your development.


3.Acknowledge Your Effort. It’s not always about winning or having success in everything that you do. Many times, it is the effort that counts! Acknowledge that you’ve done your best, even if you have failed to produce tangible results.

4. Let Go Of Worry. Loving yourself requires you to let go of your worry. It is a horrible way to live a life filled with constant worrying. I can attest to that! Worry does not help in any way. It cannot, on its own, make things happen. Only wise actions can! So instead of worrying, spend time thinking about what you can do to help in the situation. If the situation is beyond your control, then ask the Universe for your desired outcome and let things work out on their own. Things will come to be, if they are meant to be .
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” — Epictetus quotes (Greek philosopher associated with the Stoics, AD 55-c.135)


5.Trust Yourself. Have confidence in your abilities. Know that you have the ability to make important changes for yourself, for as long as you put your heart to it. You can also support yourself by visualizing desired outcomes
“Trust yourself. You know more than you think you do.”
Benjamin Spock quotes (American Pediatrician and Author, 1903-1998)
6. Forgive Yourself. If you have made mistakes in the past that had caused you to feel less worthy, then you need to forgive yourself. All of us make mistakes; so there really is no need to beat yourself up over them. Or if you’ve been carrying around a baggage of emotional hurt because of a childhood trauma, learn to forgive yourself.


7. Be Truthful To Yourself. Loving yourself requires you to be truthful about your own feelings. If you are happy, acknowledge the joy. If you are sad, acknowledge the sorrow. When you are truthful about your feelings, you do not try to lie to yourself or seek to bury your negative emotions. Instead, acknowledging what you feel provides a good guide to what your thoughts are. And as we all know, thoughts can be changed, so that healing and self growth can take place.


8.Grow Spiritually. When you spend time growing spiritually, loving yourself is an automatic thing. You become more peaceful, connected, kind, loving and compassionate. You nurture a mind that grows more beautiful by the day. How to not love yourself in the process?


9.Make Positive Affirmations Everyday. Post affirmations that can help raise your self esteem everyday. For instance, say this to yourself “I love and accept myself completely and unconditionally.” Read your affirmations out loud several times a day.


10.Express Gratitude. Express gratitude for the person that you are. For instance, cultivate an appreciation for your strengths and gifts. Also, feel a sense of gratitude that you are alive and well, and fully capable of making a difference in your life.
11.Relax. You need to give yourself space to take breaks every now and then. If you spend your time working, without paying attention to your health, it also means that you do not love yourself well enough to take care of your own body. Fill your time with silence, soothing music and visions of beauty; anything that nourishes your Soul.


13. Learn To See Beauty. When you learn to see beauty in every thing, you will also see beauty in yourself. Hence, stop to smell the flowers. Notice everything. Feel everything. The pink blush of the flowers in your garden, the greenness of the plains, the whisper of the gentle wind, or the myriad hues of an evening sky.




poem of love..

Love So Sweet by Jessica Kae Teal

 You woke me from my sleep
and drenched my heart with a love so deep.
When I look into your eyes
I see my reflection,
my feelings for you I do not despise.
You treat me like the princess I should bey pouring your sweet and sensual love all over me.
When I see you bitting your lip and anxiously trying to kiss me,
I debate in my mind whether or not I should let you taste me.
You stand there all quiet with your sexy body,
and I think in my mind, "Oh, my gosh, what a hottie."
When I hear you speak, all your beautiful voice does
is make me weak.
I love you for this and
I love you for that,
but you love me for everything and that.
lWith all the hardships and pain
we

laughs, long talks
sometimes we drive each other insane
but when it comes to loving you
I do
no one could ever compare
because no one is as support, caring, and true
with all my heart
I love you more and more
from start to end to end from start 


our loves grows with every breath we take
you are my love my hear my soul
no matter what the price
or risks I must take
or even what I have to sacrifice
you are my best friend
my only one
I will be here with you until the end





                                                                                                                               sayewaney.blogspot.com

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